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Winter Board Books for Kids!
This story was contributed by The Local Moms Network Contributor Rosemary D’Urso of librarymom.com. Follow her on instagram @librarymombooks. Winter is here and we are celebrating with our favorite picture books showcasing the magic of snow-filled days! Grab...
Vegan Buddha Bowl!
Rice bowls are a perfect lunch for busy parents. Prep the ingredients on the weekend, and you can assemble an easy weekday lunch or dinner in just minutes. We love this vegan version from Maria Provenzano of From Scratch with Maria. Don’t have everything listed? Use...
Recipe: Rosemary, Garlic, Parmesan Popcorn!
Recipe: Rosemary, Garlic, Parmesan Popcorn! Popcorn is a must in our house for snack time and especially… movie time! So I am thrilled that our parent company, The Local Moms Network is sharing a make-at-homegourmet popcorn recipe from Katie Witten, the talented mom...
Greenwich Medical Spa’s Winter Peel Event and Kickoff 2022
https://www.greenwichmedicalspa.com/winter-peel-event/
Intermittent Fasting: 7 Things to Know About This Diet Trend!
You’ve probably heard of intermittent fasting, and how it can have health benefits, including weight loss. Kate Hudson was just quoted in the Wall Street Journal talking about the energy boost fasting has given her. Jennifer Aniston, Kourtney Kardashian and Molly...
5 Foods to Eat To Fight Anxiety!
They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your diet to...
Ultimate Summer Sleepaway Camp Guide
Send Me a Trainer
This week’s Meet a Mom interview is with two area moms helping other moms meet their fitness goals in 2022! Loring Allen is the owner of Send Me a Trainer Southern Fairfield County and Josephine Moran is the owner of Send Me a Trainer Northern Fairfield County....
Four Hopkins Students – on Hopkins
Hopkins School students are high-achievers. They love to think and learn. Our students are energized by a strong academic program, and they are willing to work hard to realize their full potential. Students who need and love a challenge flourish at Hopkins. Our school...
Top Your Own Oatmeal Board
Did you know that January is National Oatmeal Month? It’s a perfect family-friendly breakfast, because everyone can add their own mix-ins and toppings. You can even make it in the slow cooker overnight for an easy weekday breakfast. We love this version from...
Blueberry Super Food Smoothie Recipe
One of the easiest way to load up on all the good stuff—vitamins, fiber, protein, and antioxidants—is to blend them into a smoothie. Plus, you can share it with your kids, and they won’t even know they’re eating veggies. This blueberry version from contributor...
Tablesetting 101: Host to Perfection!
This story was shared by our contributors Host to Perfection. The holidays are upon us and this year, more than ever, appreciate being together with your family and friends. So, whether you are hosting a casual or a formal dinner party, take the time to set a special...
New Christmas Books for 2021!
This story was shared by our contributor Rosemary D’Urso of librarymom.com. Follow her on instagram @librarymombooks. Christmas is around the corner and it is time to break out the holiday stories!!! With more inclusive books than ever before, along with tales...
DIY Simmer Pot Holiday Home Fragrance
Instantly fill your home with warmth, joy and comfort!
New Christmas Books For 2021!
Christmas is around the corner and it is time to break out the holiday stories!!! With more inclusive books than ever before, along with tales focusing on family and community, and, of course, a few that will make little ones giggle, you are not going to want to miss these outstanding new Christmas books!
Meet the Moms of #IMOMSOHARD!
This week’s Meet a Mom is the comedic duo #IMOMSOHARD. Kristin and Jen are real-life best friends and comedians who realized that their nightly conversations over wine would be great fodder for a video series. In just a few years, they’ve racked up 2.2 million...
The Night Before Christmas Cookie Sandwich!
These festive ice cream sandwiches are perfect for a Christmas party—or as a new spin on milk & cookies for Santa. Thank you to Katie, the mom and recipe creator behind Witten Kitchen, for sharing! The Night Before Christmas Cookie Sandwich INGREDIENTS Serves 30...
Book Nook 101: Creating a Cozy Space for Your Kids to Read!
This story was contributed by Courtney Gault, Founder of greenwich play and originally ran on Greenwich Moms. Fall is the perfect time to find a cozy spot at home to create a book nook. You may be thinking to yourself, “We have books, and bookshelves, and a chair we...
Elf on the Shelf Cheat Sheet: 5 Minute Poses for Busy Moms
This story originally appeared on South Houston Moms. This year, I’m helping to bring the magic of Christmas to your home with a pre-planned list of Elf on the Shelf ideas! You’ll spend under 5 minutes each evening setting up a daily surprise that will help create...
Meet a Mom: Lindsey Harrison of New Canaan-Darien Moms
Meet a Mom: Lindsey Harrison-from our sister site next door in New Canaan-Darien!
Easton Country Day Celebrates Halloween in Style!
We checked in with this private, co-educational school in Easton, CT to catch up on fall happenings!
No Peel- Apple Almond Crisp Recipe
This easy crisp makes for a healthy Thanksgiving dessert or a yummy breakfast any morning. Skip peeling the apples, and you'll save time and boost the fiber content. Thank you to our food contributor Kathleen Ashmore for sharing. Go to kathleenashmore.com to find all...
Weathering the Holidays Sans Alcohol
Melissa Urban’s Cranberry-Pear Rooibos Iced Tea Recipe Included!
Closet Factory Can Help Transform Any Space In Your Home
Let Closet Factory help you reimagine a space in your home.
Rockets of Awesome
Recently, we shared all about our favorite new kids’ fashion find, Rockets of Awesome. It is a mom-founded brand of adorable clothes that can be bought online and through their time-saving subscription model. We’re still stocking up on festive holiday looks and...
Meet A Mom- Danielle Verrilli of Audrey Road
Meet Danielle Verrilli- the Ridgefield mom behind Audrey Road and Audrey Road Marketplace.
SIX Steps to Getting Back to Work After Time Off
More moms than ever are looking to get back into the work force!
My Winter Mom Uniform
If you've been following me for a while, you know that I love a uniform. With two young kids, my mornings are crazy enough without having to figure out what to wear. Even weekends are insanity these days, as we're racing to make breakfast and everyone dressed before...
Meet A Mom: Soccer Superstar Alex Morgan!
“What is soccer when you’re young? Seeing your friends. Enjoying the car rides with your parents and siblings. It’s going to get pizza or ice cream after the game, win or loss. There is so much more than the end result of winning.”
Spooky, non-candy Halloween Treats for Kids!
Looking for some candy-free options for Halloween this year? Whether your child’s school doesn’t allow candy, you want to offer kids (and parents) a healthier option or want to participate in the Teal Pumpkin Project (allergy-free options in a blue pumpkin), we have...
Meet A Mom- Tracy Tutor of Million Dollar Listing
Join St. Luke’s For An Upcoming Open House!
OPEN HOUSES Middle School ExperienceWednesday, October 20, at 9:15am(Parents Only) Upper School Open HouseSunday, October 24 at 12:00pm Middle School Open HouseSunday, November 7 at 12:00pm Everyone looks forward to meeting you and sharing the St. Luke's difference....
Join The Fight Against Type 1 Diabetes With “8” Ridgefield Families
These Ridgefield Warriors are fighting Type 1 Diabetes head on with the community by their sides. Over the past two years, a group of 8 families have come to know each other because of a common bond; each has a child with Type 1 diabetes. These Ridgefield families are...
Are You Considering a Doula?
Recently, we connected with Carrie Copeland, a Connecticut mom and owner of Birth Partners, a full service birth and post-partum care business. Carrie has been a Doula since 2007, and is Mom to three (a high school junior, and a sophomore and senior in...
Meet A Mom- Nancy Barlow
If you have participated in a local road race or shopped at The Ridgefield Running Co. – we bet you have crossed paths with this wonderful and inspiring Ridgefield mom of two!
October Book Club Pick: Chandler Baker’s The Husbands
Our September Book Club pick is The Husbands, by Chandler Baker. This smart sophomore novel has been referred to as a feminist twist on the Stepford Wives. The story revolves around a woman balancing career and family and the Dynasty Ranch development, where husbands...
Maple Pumpkin Pecan Muffins!
These Maple Pumpkin Pecan Muffins are full of Fall flavor. Bake up a batch on the weekend to serve all week long as a grab-and-go breakfast! Thank you to our food contributor Kathleen Ashmore for sharing. Go to kathleenashmore.com to find all her recipes or follow...
Meet a Mom: Rosemary D’Urso of Library Mom!
Rosemary D’Urso, also known as the “Library Mom,” has been The Local Mom Network’s go-to resource for fantastic book recommendations (for both kids as well as moms) for the past few years. From books to read to toddlers to summer reading picks, she never misses. We’re...
Filet Sandwich with Horseradish Recipe!
This filet sandwich is a Fall crowd-pleaser, ready for football Sunday or any time you’re making food for a group. “It’s a perfect, easy meal for when you’re entertaining and don’t want to spend the entire time in the kitchen,” says Greenwich Moms‘ Layla Lisiewski....
Meet a Mom: Professional Organizer Teresa Dinneen!
Teresa Dinneen is a mom of two who lives with her husband and kids in Redondo Beach, CA. She’s also a professional organizer and stylist who works with a team of five to simplify her clients’ homes, and lives, and along the way shares her secrets on her Lifestyled...
Generation 9/11: An Interview with the Filmmaker
Generation 9/11: An Interview with the Filmmaker This year marks the 20th anniversary of September 11th. For many of us, that tragic morning felt like a line drawn in the sand. You remember what you were doing, where you were—and who you were—before it happened. Then,...
5 Reasons Why Moms Should Play Sports!
As we head into Fall, many of us are signing our kids up for Fall sports—and reminiscing about our own childhood sports careers. What we should be doing? Signing ourselves up, too. Experts say sports aren’t just for kids, and moms especially should stay in the game to...
Oatmeal Raisin Breakfast Cookies!
Cookies for breakfast? Why not, when they’re filled with fiber and protein-rich almond flour and free of added sugars like these. This recipe from our food contributor Kathleen Ashmore is a perfect “Back to School” choice—make them on a Sunday for a grab-and-go...
Summer Cocktail: Grilled Peach & Bourbon Smash!
Cheers to the last few weeks of summer with this Grilled Peach & Bourbon Smash cocktail from Camp Cocktails : Easy, Fun, and Delicious Drinks for the Great Outdoors. Mixologist, author, and mom of two Emily Vikre says she created this to go with her family’s...
Auto Draft
This week’s Meet a Mom interview is with Andrea Lavinthal, a mom of two who is the Style & Beauty Director at PEOPLE. Like many families, Andrea and her husband, Justin Gregory and their kids Saxon, 4.5 and Vaughn, 2.5, moved to the suburbs (in her case,...
St Luke’s School
The Klein family at Tyler’s graduation. It’s every mom’s wish for her child to be excited to learn. At St. Luke's School, teachers and staff go Above and Beyond to connect with students, craft a strong academic curriculum, and create experiences that spark a lifelong...
Revenge Travel Safely with Treat!
Revenge travel. Also called a “comeback trip”, this travel trend is about making up for time at home during the pandemic. People are planning trips, and expanding their budgets to make these vacations extra special. Our newest partner, Treat, is bringing together...
Treat Care
After over a year and a half of being primarily homebodies, we’re experiencing serious wanderlust. That’s why we’re thrilled to be partnering with Treat, an innovative new brand that’s set to launch their app in August and offering a holistic approach to...
Summer Citrus Salad
This recipe from sisters Barbara and Carolina of Host to Perfection is, well, close to perfection. On hot summer nights, we're always looking for recipes that don't require us to turn on an oven—and this Summer Citrus Salad hits the spot. A nice alternative to a green...
Rowan in Westport Opening SOON!
https://heyrowan.com/pages/westport-ct-ear-piercing-studio
Meet a Mom: Olympic Softball Star Cat Osterman!
“The biggest thing is you’re not going to win every game. You’re not going to win every pitch. You’re not going to win every at bat…You have to be able to figure out how you’re going to bounce back with it or how you’re just going to move forward with it.”
Mexican Street Corn Salad
This Mexican Street Corn Salad is the perfect summer dish to serve at a backyard BBQ. You can pre-make the mayo mixture so when the corn is cooled, it’ll be ready to serve quickly. Thank you to our food contributor Kathleen Ashmore of Cat with a K...
Drowning Prevention- 5 Things To Know
Pandemic or not, there are few bigger items on our list of “mom worries” than drowning. And with good reason – it’s the leading cause of accidental deaths in kids ages 1 to 4. But there are some really simple ways to keep your kids safer. We spoke to Adam...
Summer Reading Lists For Kids!
This story was contributed by literary specialist and mom Rosemary D’Urso, aka the “Library Mom”. Go to librarymom.com for more of her expert picks, and follow her on Instagram @librarymombooks. While summer is an ideal time for children to relax, explore the...
Meet A Mom- Author Kate Messner
A new book from Simon & Schuster, aimed at younger readers, focuses on one of the most famous faces of the fight against the pandemic—Dr. Anthony Fauci, Director of the National Institute of Allergy and Infectious Diseases. Author Kate Messner, who lives on Lake...
Summer Fun with Ledge Lounger!
Summer Fun with Ledge Lounger! Jul 23, 2021 | Around Town Summer is officially in full swing, and our newest partner, Ledge Lounger, wants to make sure your family has tons of fun this year! Their products are all about making the most of your outdoor space,...
Easy Weeknight Recipe- Baked Chicken Nuggets!
This simple and quick chicken recipe will easily become a family favorite!
Meet a Mom: Lindsay Rechler, Author of Good Morning Zoom!
Lindsay Rechler is a NYC-based mom of two, a Managing Director at a global investment bank and most recently, a published author. Her first book, Good Morning Zoom, came about while explaining the pandemic to her young kids and was featured in the New York...
Meet a Mom: Journalist & Social Media Expert Amy Shoenthal!
This week, our Meet a Mom interview is with NYC-based mom Amy Shoenthal. She’s a social media marketing pro who also writes a column for Forbes—including the recent spotlight on The Local Moms Network! We spoke to Amy, whose daughter is 2.5, about her career...
Travel Spotlight-Palm Beach Mom’s RV Experience
This story originally appeared on Palm Beach Moms. Recently, we borrowed a friend's RV—after I begged my husband to try the RV life. Hubby likes nice things and prefers a five star hotel with excellent room service to an Airbnb DIY situation, so it was a hard sell. ...
Summer Reading for Kids in Kindergarten through 3rd Grade!
Credit: New Canaan/Darien Moms This story was contributed by literary specialist and mom Rosemary D’Urso, aka the “Library Mom”. Go to librarymom.com for more of her expert picks, and follow her on Instagram @librarymombooks. While summer is an ideal time for...
Sheet Pan S’mores!
If you love making s’mores but want to skip the mess of roasting marshmallows, keep things toddler safe and make a lot at once, try these Sheet Pan S’mores from Maria Provanzano of From Scratch with Maria. The best part? You can enjoy them this way well after summer...
4th of July Popsicles!
4th of July Popsicles! Celebrate the 4th of July with these festive red, white and blue popsicles! Not only are they adorable, but they’re made with protein-packed green yogurt and fiber rich blueberries and strawberries. Thank you to Sound Shore Moms for sharing!...
Covid Vaccines: Meet Two Doctor Moms on the Front Lines!
This week’s Meet a Mom interview is with two doctors who have lead a huge vaccination effort at their CA-based hospital. At the time of press, the CDC reports almost 150 million Americans are fully vaccinated—and these two women have helped administer 25,000 of those...
Easy Summer Cocktail: Pineapple, Lime, and Mint Sparkler!
Thank you to The Local Moms Networkcontributor Maria Provenzano of From Scratch with Maria for sharing this delicious recipe! It’s really the perfect summer sip—refreshing, special, and able to be prepped ahead of time. Make a batch of the mint simple syrup on Sunday...
60 second coleslaw!
This take on coleslaw from Cat with a K Cooks uses pre-shredded coleslaw so it comes together in just under a minute. Plus, it can be made ahead so it's the perfect summer party (or busy weeknight) side. Serves 6-8 *For best flavor, allow to sit at least 4 hours in...
The New Frose: Frozen Spiked Desserts
Just in time for summer, we rounded up some of the best spiked frozen drinks, popsicles and other desserts. If you love frosé, bookmark the list below for some fresh ideas, perfect for any summer soiree. We start with a new spicy twist on frosé, and then have some...
How To Prepare Your Child For Sleepaway Camp
Are your kids going to sleepaway camp this summer? As you pack those bags, both parents and kids may be feeling a little nervous—and that's totally normal. We asked Renee Flax, Director of Camper Placement for the American Camp Association, NY and NJ, for her best...
Meet An Adoptive Mom of Four!
Read on for this inspiring mom’s journey, from how she decided to adopt from Brazil to her best advice for adoptive parents.
Easy One-Skillet Spaghetti
There’s a time and place for cooking an elaborate meal, and it’s not during the week. Especially in the fun but frenetic weeks between school finishing up and camp beginning. This one-pan skillet spaghetti recipe from Kathleen, the mom behind CatwithaK Cooks, is more...
Swingly- Doorway Playhouse
Having spent a majority of the past year-plus at home with our kids, many of us are looking for toys our kids will have fun with while also learning skills and burning off energy. You know the ones—toys that last and don’t get forgotten about after a few weeks. (Bonus...
Books Gifts For Graduates!
Looking for that perfect, inspiring read for your graduate…check out our list!
Meet the Female Executives Behind Flow Alkaline Spring Water!
Anyone else feel like staying hydrated is a constant battle? Especially as we head into summer, increasing your water intake is so crucial to your health. But if you’re not great about drinking water (hello, coffee and wine!) you should definitely try our newest...
Pick Your Own-2021 Guide
Pick Your Own-2021 Guide Fairfield County Berry Picking is always on our summer bucket list and we can’t wait to get outside with the kids and check out some of these great spots! Most pick-your-own farms in Fairfield County also sell their produce and some...
Summer Salad!
If entertaining friends and family is on your summer bucket list, we suggest you utilize the pros that do this year after year at Palmer’s in Darien. They have everything you need, including handmade burgers, gourmet sides and easy appetizers like their...
2021 Summer Camp Guide
With all the snow in February, our eyes are set on warmer temperatures and of course Summer Camps! Local camps are ready to make sure our kids have the best summer ever in 2021. The Ridgefield and Newtown Moms Summer Camp Guide is here to help make the decision and registration process simple for you this year. We’ve teamed up with our sister site Newtown Moms to bring you a comprehensive guide to days camps in the Greater Danbury area. With information all in one place, you’ve got what you need to keep your kids occupied this summer.
Miss Confident
Miss Confident was founded by Ridgefield Mom, Brooke Wyatt with the mission to help growing girls feel good about themselves and to make shopping a fun experience for both them and their grownups. As a mother of two growing girls, Brooke knows firsthand the...
Meet the Female Founders Behind 21 Seeds
21 Seeds-an all-natural line of fruit and botanical-infused tequila…
Pina Colada Chia Seed Pops!
This sweet treat from Beach Cities Moms is full of tropical flavors, and since it skips the rum, is a perfect dessert for the whole family. Piña Colada Chia Pops makes 6 popsicles 1 14-ounce can coconut milk ½ cup frozen banana chunks (or 1 small, very ripe banana)...
Book Club Interview – Zibby Owens
Zibby Owens is known for her podcast, Moms Don’t Have Time To Read Books, gaining recognition everywhere from Oprah.com to New York magazine. In 2020, she decided to put together a related anthology, a collection of essays covering topics we all deal with—parenthood,...
Meet A Mom- Tracy Sideris of Rabbit & The Oak
Get to know this beautifully creative and talented mama who used the pandemic to discover her niche of furniture re-design. She lives by one of her favorite quotes from Joanna Gaines, “The world needs who you were meant to be.”
“Spring is in Full Bloom at Easton Country Day School”
Students have been working together on this transformative garden project.
Meet a Dad: Mauricio Umansky
Mauricio Umansky is founder and CEO of The Agency, a luxury real estate firm with more than 40 offices worldwide. He’s well-known throughout the industry for selling the most homes in the country for over $20 million—including the Playboy Mansion. He’s also, of...
Meet a Mom, Yllka Gashi
Credit: Fadil Berisha This story originally appeared on New Canaan & Darien Moms. Meet the inspiring Yllka Gashi, a mom and actress getting rave reviews for her lead role in HIVE. The film, which received the World Cinema Grand Jury Prize at Sundance Film...
Roasted Cauliflower Tacos with Lime Avocado Crema
Thank you to our food contributor CatwithaK Cooks for sharing this delicious plant-based taco recipe with us. Introducing new vegetables (like cauliflower) to kids can be tricky. Experts recommend serving it in a form they are familiar with (in this case, tacos). Try...
Meet a Mom, Peggy Honore
Owner, Ridgefield Travel and Cruise Planners Travel has been both a sensitive and desirous topic since the pandemic began in 2020. Having constant wanderlust, we sat down and talked to travel expert (& team) Peggy Honore, a local Mom Owner of Ridgefield Travel and...
TLMN featured in Forbes!
Apr 27, 2021,08:30am EDT|449 views This Founder Wants Moms To Feel More Connected To Their Local Communities Layla Lisiewski is a mom of four and CEO of The Local Moms Network, a platform of local resources for moms by moms. After six years at Merrill Lynch, Lisiewski...
Healthy Alfredo Pasta Recipe!
If you’re trying to sneak more veggies into your family meals, this Cauliflower Alfredo Pasta from our contributor CatwithaK Cooksis a great start. For more recipes from The Local Moms Network, go to https://thelocalmomsnetwork.com/articles/recipes/. Cauliflower...
Meet A Mom- Jenn Breznen of Mined+Found
Our Meet A Mom Monday spotlight is Jenn Breznen of Mined+Found…click to read more about this talented Ridgefield mom and her handcrafted jewelry!
Earth Day activities with Kids!
Earth Day 2021 is Thursday April 22, and all of us at The Local Moms Network love celebrating with our kids—but try to keep it genuinely fun. Depending on the age of your little ones, celebrating Earth Day may be as simple as going for a walk outside in the...
Local Earth Day Happenings
Earth Art at New Pond Farm Friday, April 23 3:30 – 4:30 p.m. Channel your inner Andy Goldsworthy and join us down in the meadow to create your earth friendly works of art, using only elements of nature, your bare hands, and your imaginations. Leave your creations in...
Easy Spring Salad
Easy no-cook recipe that is bursting with spring flavors? Yes, please. Thank you to our contributor, CatwithaK Cooks, for sharing another beautiful, seasonal and nutritious dish! For more easy and delicious recipes, go to...
Rainy Day Activity: DIY Soap Molds!
This rainy day activity from our contributor Maria Provenzano is our favorite type of DIY—it’s easy enough to do with kids, but the result is cute enough to give as a gift. You can customize the shapes for any holiday or interest by simply using different silicone...
Meet a Mom, Emma Hemming Willis
Before her 12-year-and-counting marriage to actor Bruce Willis, Emma Heming Willis walked the runway as a model for some of the world’s top fashion houses, including Chanel, Valentino and Ralph Lauren. Needless to say, skincare was important to her work—and she has...
Meet A Dad- Jeff Kinney
Diary of a Wimpy Kid has sold over 150 million copies, making it one of the bestselling children’s series of all times. Author Jeff Kinney is a verified celebrity in the genre, and was even named one of Time magazine’s Most Influential People. This week, we’re...
Carrot Spice Cake
Fall may have Pumpkin Spice, but this Spring, we're all about this Carrot Spice Snacking Cake. Thank you to our contributor, CatwithaK Cooks, for sharing this gluten, butter and oil-free healthy treat! Carrot Spice Snacking Cake Yield: 1 8x8 inch square cake...
Pink Deviled Eggs
These days, we're all about making holidays a little *extra*. These "Pretty in Pink" Deviled Eggs from celebrity nutritionist and Today Show contributor Joy Bauer, RD, will certainly make your Easter table sparkle a little brighter. "You can’t go wrong with eggs—the...
Cinnamon Roll Easter Bunnies
These Easter Bunny Cinnamon Rolls from Maegan, the talented mom behind The BakerMama, will do double duty as a fun holiday activity and a delicious Easter breakfast. And while you can certainly make your rolls from scratch, Maegan says store bought are perfectly...
Dr. Harvey Karp Shares How to Stop Toddler Tantrums
Dr. Harvey Karp Shares How to Stop Toddler Tantrums Anyone else feel like their toddler’s tantrums have gotten more frequent, and more intense during the pandemic? We’re not sure if it’s all the extra time at home, less time at preschool or Mom’s fuse being shorter...
Author Susan Verde on Mindfulness, Yoga & Kids!
These days, kids have a lot on their plates—and were juggling plenty even before the pandemic. Susan Verde is a mom of three who has dedicated her career to teaching kids mindfulness, yoga and happiness—all coping skills for this modern age. She’s a New York Times...