Fitness & Wellness - Ridgefield Moms



Pure Barre

86 Danbury Road
Ridgefield, CT

(203) 403-5500



1032 Post Road East
Westport, CT 06880


Instagram/ Facebook- @moderndermct

@juliadags photo credit

At Modern Dermatology our board-certified dermatologists are dedicated to providing each of our patients with the highest quality of comprehensive care across Medical, Surgical and Cosmetic Dermatology.

For the comfort of our patients, we are pleased to supplement our in-office care with Telehealth appointments. Plus, when you book a virtual cosmetic consultation ($100 + tax) you can apply that fee towards a cosmetic or body sculpting treatment plan if you book it within 90 days — visit the website to learn more:






Vascular Surgeon

Modern Vascular, PLLC

63 Copps Hill Road, Suite 200
Ridgefield, CT

Modern Vascular

Modern Vascular, PLLC, is a high-end, holistic medicine and aesthetics practice owned by a vascular surgeon and mom of 3k that partners with our patients to advance their health at every age right here in our idyllic town of Ridgefield, CT. In the words of our strong mom patient, “Emsculpt Neo is empowering.”

Not only is she more confident with and without her clothes … She can plank longer. And punch stronger in her workouts.
Emsculpt Neo is for you too. Come see us for a FREE consultation & visit the website to learn more:
Other services include:
  1. body sculpting with Emsculpt Neo
  2. varicose and spider vein treatment
  3. nerve pain treatment
  4. IV hydration
  5. vitamin shots

Click here if you’ve considered body sculpting.



Orthopedic Practice

Ortho Connecticut

Ortho CT

OrthoConnecticut is the region’s premier, multi-specialty orthopedic practice, helping patients regain mobility, lead active lives, and attain optimal well-being.

28 fellowship-trained, board-certified physicians offer patient care at 9 offices in Danbury, Darien, Litchfield, New Milford, Norwalk, Ridgefield, Sharon, Southbury, and Westport.

The practice’s urgent care service, OrthoCare Express, is open 7 days a week for emergencies and is available in Danbury, Darien, New Milford, Norwalk, Ridgefield, Sharon, Southbury, and Westport.

To make an appointment in the new Ridgefield office, or to learn more visit or call 1.833.ORTHOCT (1.833.678.4628)

Breast Health

Connecticut Breast Imaging
Berkshire Corporate Park
2 Riverview Drive, Suite 104
Danbury, CT 06810
Tel: 203-730-8789

103 Newtown Rd
Danbury, CT 06810
Tel: 203-730-8789

(at Physicians For Women)
90 Locust Ave
Danbury, CT 06810
Tel: 203-792-5005

CTBreast Imaging

Connecticut Breast Imaging is one of the region’s most advanced breast imaging centers dedicated exclusively to the prevention, screening, and diagnosis of breast cancer and other breast abnormalities. Connecticut Breast Imaging uses state-of-the-art technology for 3D Mammography (Tomosynthesis), Breast Ultrasound, and Breast Biopsy, and provides unparalleled diagnostics, interpretation, and care. What’s more? The practice is recognized by the State of Connecticut Employee Network of Distinction for Breast Biopsies.

For more information or to schedule an appointment or call: 203.426.3002


Josephine Moran
203 – 491-2179

Send Me a Trainer is the first fitness app, available for iPhone or Android phones, that makes it easy get and stay fit by having access to local verified trainers that come to you. Clients download the app, view trainer profiles, select a program and can rotate trainers at any time. Clients have the option to train one-on-one in person or live online face-to-face from the convenience and safety of their own home.

SPECIAL OFFER: Save 20% on ANY (4) four-month Jumpstart, (8) eight month Improve or (12) twelve month Total Makeover program. Enter Promo code GMOMS20 during checkout. Pay for any program in full, save an additional 10%. Promo Code not applicable on Trial packages.


Josephine Moran
203 – 491-2179





[email protected]

What is AaHa Restart Cleanse?
– A nutritionist led clean eating elimination program with group support; we eliminate sugar, gluten, dairy and alcohol together for the week
– We eat 3 full meals each day with a focus on hydration
– We are a no hunger, non-diet approach to debloat, slim down, energize, and GLOW from the inside out
– We are an ongoing nutrition support group you can revisit again & again as needed; we have been around for 9 years strong and our program WORKS!
Clean eating for New Year’s 2022 – Our Next Cleanse starts Monday March 7th
SPECIAL OFFER: Ridgefield Moms can get 25% off the weeks with code SALE25

Parent Coaching


Carrie Ross Coaching


Carrie Ross Coaching

Carrie is a certified parent coach who helps empower parents to shift from surviving to thriving in their relationships with their kids.  As a long-time educator, I bring an expert lens  on child development and realistic expectations for every age and stage to support our work with tools, new perspectives and research based practices. 

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