With back to school around the corner, backpacks are all the rage! Backpacks are customizable, come in all shapes, sizes and colors and are the ultimate in self-expression. But—when not worn properly, they can cause short- or long-term problems in kids’ muscles, joints and—well—back. So what’s the right way to wear and carry a backpack? What else should you know so we can keep our learners in good physical health? Dr. Phil Mack, orthopedic surgeon with Connecticut Children’s, has answers.

  This story was contributed by Harvey Karp, M.D.  For so many kids, back-to-school season is full of excitement! They get to pick out a new lunchbox or backpack, see old friends, play at recess, and return to a more predictable routine. The truth is: While...

This story originally appeared on the Local Moms Network. In 2024, the name Simone Biles dominates talk of the Summer Olympics and the Team USA gymnast squad. But before Simone, and more recent stars like Shawn Johnson, no one shone brighter than Olympic gymnast...

If you’re looking for a healthy summer recipe that celebrates the flavors of the season, you’ll love this Crispy Cod with Summer Corn Salad from Kathleen Ashmore. Kat describes this recipe as a “summery, fresh, and flavorful dinner that makes great use of peak-season...

Pinky Cole built a hundred million dollar restaurant brand, from the ground up. With 12 locations from Brooklyn to Dallas, she started out selling burgers via Instagram and a food truck in Atlanta, Georgia. Along the way she married Derrick Hayes (the owner of Big...

Already using Mosquito Squad for tick and mosquito protection? Try their new pest control services and consolidate your home care!

In 2015, Clea Shearer and Joanna Teplin joined forces to create The Home Edit. From the outset, the goal was to revolutionize organizing, making the practice stylish and design-forward as well as merely functional. Soon after, Clea, who came to the partnership with a...