self care | Ridgefield Moms

Meditation 101

  If there’s ever a time to look for new tools to center yourself, it’s January 2022. Meditation is one of the best tools out there, and not only is it naturally free, but you can do it virtually anywhere. It can even help you be a better, more patient parent. We...

Self Care

Does anyone else feel like in the past year they haven’t been alone—truly alone—for more than a handful of times? Ironically, staying isolated at home can mean not being very isolated (ever!) from your kids. Without any time to ourselves, many of us are catching up on...

Meet A Mom- Dr. Brittny Howell

Where are you from originally and how long have you lived in Ridgefield? I grew up in Waterford, a little town on the Connecticut shoreline. Then, I went to university in North Carolina, medical school and residency in New York and then fellowship in Washington, DC....

Meet A Mom*Carrie Gingerich

Where are you from originally and how long have you lived in Ridgefield? I am originally from Katonah, NY and have lived in Ridgefield since 2016   How many children do you have? What are their names and ages? I have 2 curious, energetic, kind boys. Caleb is 6...

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