Meet a Mom, Author- Brandi Matz

MEET BRANDI   We are pleased to introduce you to  Brandi Matz, Ridgefield Mom and author of, Cultivating Calm: An Anxiety Journal.  Over the past 20 years Brandi has been fortunate enough to work in a variety of settings including residential, inpatient, outpatient,...

Meet a Mom- Megan van Eyk

Where are you from originally and how long have you lived in Ridgefield? I moved to Ridgefield when I was 10 years old from Yonkers, NY. After graduating from RHS, (Go Tigers!) I went to UCONN and spent my 20s living and working in South Norwalk. My husband and I...

TBP Fit

Why go to the gym when the gym can come to you?   Working out can be intimidating. And, going to the gym without a plan and guidance can lead to a sense of being overwhelmed, poor results or injury.   Total Body Performance Fitness and Wellness is here to help...

Meet A Mom-Claire Moffatt

Where are you from originally and how long have you lived in town?  I’m originally from Cleveland, Ohio but went to the new england area for both undergrad (UVM) and graduate school (Northeastern) so I have a deep love for this region! We migrated up to Ridgefield 5...

Medical Massage: A Necessity, Not A Luxury

Let’s face it, we don’t have the time to be unhealthy. We all have a lot on our plates – caring for kids, homes, pets, spouses, & possibly parents – all while managing career aspirations and self-care.  We have to be efficient, organized, and...

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