healthy eating | Ridgefield Moms

Top Your Own Oatmeal Board

  Did you know that January is National Oatmeal Month? It’s a perfect family-friendly breakfast, because everyone can add their own mix-ins and toppings. You can even make it in the slow cooker overnight for an easy weekday breakfast. We love this version from...

Blueberry Super Food Smoothie Recipe

One of the easiest way to load up on all the good stuff—vitamins, fiber, protein, and antioxidants—is to blend them into a smoothie. Plus, you can share it with your kids, and they won’t even know they’re eating veggies. This blueberry version from contributor...

No Peel- Apple Almond Crisp Recipe

This easy crisp makes for a healthy Thanksgiving dessert or a yummy breakfast any morning. Skip peeling the apples, and you’ll save time and boost the fiber content. Thank you to our food contributor Kathleen Ashmore for sharing. Go to kathleenashmore.com to...

Maple Pumpkin Pecan Muffins!

  These Maple Pumpkin Pecan Muffins are full of Fall flavor. Bake up a batch on the weekend to serve all week long as a grab-and-go breakfast! Thank you to our food contributor Kathleen Ashmore for sharing. Go to kathleenashmore.com to find all her recipes or follow...

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