Blog | Ridgefield Moms

Winter is Here & That’s A Good Thing!

We all dread winter. Snow, freezing temps, the dreaded dry skin, and school closing can really take its toll on you. But don’t despair. Winter is actually the BEST time for certain treatments.  CoolSculpting  Winter weather brings plenty of chills, along with...

Kerri Walsh Jennings

Photo Credit: Associated Press This week’s Meet a Mom interview is 3-time Olympic gold medalist Kerri Walsh Jennings! Her name is synonymous with beach volleyball, and is the most decorated athlete in her sport. Aside from her domination on the medal podium, she’s...

How To Identify & Treat Pediatric Migraines

We often hear about migraines in adults, but we rarely hear about what they look like in children. According to the New England Institute for Neurology and Headache (NEINH) in Stamford, between four-percent and eight-percent of children will experience a headache...

Travel with Kids!

Traveling with Kids? How to Pack a Perfect Carry-On! Flying with kids this Winter? For most moms, that means prepping ahead by thoughtfully packing a well-stocked carry-on. Before kids, your carry-on might have typically only held some noise-cancelling headphones, the...

New Year Resolutions

Setting intentions for the New Year, whether it be for health, motherhood, marriage or even work, can be inspiring and help you reach new goals. But keeping them, of course, is the hard part. We turned to two experts, therapist Caitlyn Dunn, LCSW, and Yale Medicine...

New Year, New You! 2020 Wellness Guide

Fitness FluxFit is a new locally owned group fitness studio offering high-energy classes led by certified personal trainers, onsite childcare, Parent-and-Me Movement classes, and open gym hours. We are building more than a gym, but a community where we can all motive,...

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