Roasted Summer Squash & Zucchini with Goat Cheese
Recipes that are so simple they get committed to memory are a great #momhack. Especially in summer, getting a few healthy weeknight recipes onto the weekly rotation (particularly if they include seasonal produce) can help make meal-planning a snap. Below, Jo, the mom...
What are the Benefits of Air Duct Cleaning?
Struggling with allergies, constant colds this Spring? Did you know it might have something to do with dirty ductwork?!
High-Risk Pregnancy: What to Do and How to Cope
While pregnancy can be exciting, many of us moms have had high risk pregnancies, be it carrying multiples or because of other health conditions. If your pregnancy is high risk, it’s natural to have a mix of emotions ranging from joy and anticipation—to fear and even sorrow. Even though every woman’s high risk pregnancy is different, you’re not alone. Fortunately, we were able to connect with Jennifer Humphrey, MSN, RN, a trained, certified fetal care coordinator for women with high-risk pregnancies at Connecticut Children’s who supports families facing some of the most challenging fetal conditions. She answered many questions that may help you – or someone you care about!
Silky Blender Hummus Recipe
Here’s a delicious post Memorial Day, healthy snack option from Kat_can_cook
Memorial Day Parades, Food and Thirst Quenchers!
Enjoy this list of Parades and recipes for Memorial Day!
The Run Like a Mother® 5k Road Race Returns to Ridgefield!
“We are excited to hold the 14th running of this special race in Ridgefield. We want to encourage women of all ages to do something special for themselves on Mother’s Day, and bring along their mom, sister, daughter, or friends to enjoy the special day, and have spouses, partners, and children cheer them on,” says Megan Searfoss, founder of Run Like a Mother, longtime Ridgefield resident, and owner of Ridgefield/Darien Running Company.
How to Use Affirmations to Boost Your Child’s Positive Inner Voice
Ever been told you’re your own worst critic? It happens to all of us. It’s likely a habit we learned long ago… and one we should do our best to break for our children, according to psychologist and The Local Moms Network contributor Niro Feliciano. “If you’re...
Kristin Cavallari’s Salmon BLT Salad with Spicy Tomatillo Ranch
Kristin Cavallari’s Salmon BLT Salad with Spicy Tomatillo Ranch just might become your favorite healthy, easy meal for this Spring and Summer. The Hills star and Uncommon James founder just published her new cookbook, Truly Simple, which is chock full of weeknight...
Trillium Architects – Going Green
Trillium Architects, has been actively designing sustainable and energy efficient, custom homes since 2004.
Meet a Mom: Nikki Reed
Nikki Reed is best known for starring as vampire Rosale Hale in The Twilight Saga, and for her breakout role as a teenager in the critically acclaimed movie Thirteen. More recently, however, she’s focused on other roles, including founding Bayou with Love, a...
5 Spring Vegetables to Add to Your Shopping List
Spring is for revamping – and your meal options are no exception. If you’re a creature of habit, here’s a nudge to try some new, seasonal options. To help savor the very best of spring gardens, The Local Moms Network contributor Stefani Sassos, Registered Dietician...
Asparagus, Swiss Chard & Feta Frittata
Asparagus is a spring farmer’s market staple, and this frittata is a great way to use up a bunch—or any seasonal veggies you have on hand. Thanks to the TODAY Show’s Joy Bauer for sharing! INGREDIENTS: • 6 whole eggs • 6 egg whites • ½ cup light sour cream •...
Meet a Mom: Linda Fruits of Fruits of Motherhood
Linda Fruits has amassed an Instagram following of over 300,000 moms who love her relatable, humorous and insightful mom content. Among those followers? Celeb moms like Jessica Alba and Alanis Morissette. She’s been featured everywhere from Today.com to...
Quick & Easy Breakfast Idea: 4 Ingredient Ham & Cheese Egg Cups
Does your family love breakfast for dinner? Are you looking for a new Springtime holiday brunch dish? This new recipe from food contributor Kathleen Ashmore will check those boxes and more! Ham and Cheese Egg Cups Yield: 12 egg cups 12 large eggs 12 slices ham (I...
Spring in New York
The sun streams through the clouds in Central Park. Joggers running around the Reservoir trade leggings for shorts. Sweaters are tied at the waist during lunchtime strolls to the Boathouse. Now that spring has sprung and the Northeast slowly warms up, there’s no...
7 Ways to Reduce Screen Time
As parents, all of us often wonder – “Are my children spending too much time in front of screens?” The American Academy of Pediatrics and the World Health Organization recommends a variety of things depending on the child’s age, and provide recommendations for ways to help balance the screen time. Given screen time IS a reality for kids of this generation, we turned to Connecticut Children’s whose developmental pediatric experts share 7 ways you can help your child reduce their screen time…in a realistic way!
Classic and Cool: The White Shirt Round-Up
Fashion and function intersect at the white button blouse. That’s why this staple is so appropriately called a wardrobe workhorse. Classic and chic, the white button shirt exudes calm, cool and collected. Spring is a great time to put this staple at the forefront of...
Why Camp?
Psychologist Dr. Tracy Brenner, “The Camp Counselor,” is working with Maine Camp Experience on the topic of mental health in a camp-related context. She is incredibly excited to support camps, campers, camp staff, and parents to promote social emotional development,...
Meal Planner: Trader Joe’s Edition
Ask any mother – working woman or stay-at-home mom, contented chef or takeout pro – busy families need meal inspiration. Use the Local Mom’s Network meal-planning guide to get breakfast, lunch and dinner on the table simply and easily. In this installment, we look to...
Get To Know Dr. Nithya Chalikonda Estes of Ridgefield Orthodontics
Get to know Dr. Nithya Chalikonda Estes and her new orthodontics practice- Ridgefield Orthodontics located at 38B Grove Street!